Plant-based sticks

Packaged product Pan y productos horneados Migros

Plant-based sticks contains 230 kcal per 100 g. A serving, 100 g (100 g) provides about 230 kcal.

Roughly 57% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (230 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-based sticks by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
7 gprotein
17 gcarbohydrates
14 gfat
230kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 14 g 18%
Saturated fat L 1,6 g 8%
Sodium L 440 mg 19%
Total carbohydrates L 17 g 6%
Dietary fiber L 4 g 14%
Total sugars L 1 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 31%Fat: 57%230kcal / 100 g
  • Protein 13%
  • Carbohydrates 31%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for pan y productos horneados (median 7,2 g)
  • Fiber4 gabove the median for pan y productos horneados (median 3,3 g)
  • Sugars1 gbelow the median for pan y productos horneados (median 1,1 g)
  • Fat14 gin the top quarter of pan y productos horneados (median 12,6 g)
  • Saturated fat1,6 gabove the median for pan y productos horneados (median 1,1 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613312306321
Quantity
10 x 30g
Label serving
100 g
Category
Sustitutos de peces paneados
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Battered fishless fillets Plant Pioneers 230 5,4 g 24,6 g 11,3 g
Bâtonnets moelleux citron et algues Céréal Bio 231 15 g 11 g 13 g
Veg Vish Kokiriki 229 9,7 g 28 g 8,7 g
Fischstäbchen vegan FRoSTA 232 7,5 g 23 g 11 g
Sticks de la mer Boni 228 7 g 17 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant-based sticks?

100 g of Plant-based sticks has 230 kcal. Serving, 100 g (100 g): about 230 kcal.

How much protein is in Plant-based sticks?

Plant-based sticks contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 7,2 g).

How many carbs are in Plant-based sticks?

Plant-based sticks has 17 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-based sticks?

Plant-based sticks contains 14 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Plant-based sticks?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312306321. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.