Plant-based Schnitzel

Packaged product Pain et produits cuits au four Green Mountain

Plant-based Schnitzel contains 271 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 241 kcal per 100 g across 94 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-based Schnitzel by Green Mountain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
13 gprotein
19 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 15 g 19 %
Saturated fat L 1,4 g 7 %
Sodium L 747 mg 32 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 4,3 g 15 %
Total sugars L 1,2 g
Added sugars L 0,68 g 1 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 29 %Fat: 51 %271kcal / 100 g
  • Protein 20 %
  • Carbohydrates 29 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4,3 gabove the median for pain et produits cuits au four (median 4,2 g)
  • Sugars1,2 gabove the median for pain et produits cuits au four (median 1 g)
  • Fat15 gin the top quarter of pain et produits cuits au four (median 12 g)
  • Saturated fat1,4 gabove the median for pain et produits cuits au four (median 1,2 g)
  • Sodium747 mgin the top quarter of pain et produits cuits au four (median 520 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Mountain
Barcode
7610227952315
Quantity
180 g
Category
Plant-based breaded cutlets
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, texturiertes Weizenprotein 15% (Weizenprotein, Weizenmehl), Paniermehl (Weizenmehl, Speisesalz, Hefe), pflanzliche Öle (Sonnenblumen, Raps), Stärken (Kartoffel, Weizen), Zwiebelextrakt fermentiert, Weizenmehl, Erbsenfasem, Orangenfasem, Sojaprotein, Speisesalz, Branntweinessig, natürliches Aroma, Traubenzucker, Gewürze, färbendes Rote Bete Saftkonzentrat, färbendes Karottensaftkonzentrat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonFarine de froment (blé)SelVinaigreLevureHuile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Chickenless schnitzels The Meatless Farm Company 271 17,1 g 21,8 g 12,3 g
Vegane Schnitzel Real Quality 273 15 g 24 g 14 g
Escalopa Vagafit 268 14,1 g 24,9 g 11,4 g
Schnitzel Vega Vita 264 9,5 g 13 g 18 g
Cotolette a base di soia Vemondo 262 14 g 25 g 11 g
Vegan snitzer Vemondo 281 6 g 19 g 19 g
Schnitzel vegan Globus 259 14 g 22 g 12 g
Pflanzliche Schnitzel Vegan leben 259 14 g 22 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant-based Schnitzel?

100 g of Plant-based Schnitzel has 271 kcal.

Is Plant-based Schnitzel high in protein?

Plant-based Schnitzel contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 20 % of its calories come from protein.

How many carbs are in Plant-based Schnitzel?

Plant-based Schnitzel has 19 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-based Schnitzel?

Plant-based Schnitzel contains 15 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Plant-based Schnitzel?

100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610227952315. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.