Plain Grilled chicken
Packaged product Volailles HummisFit
Plain Grilled chicken contains 148 kcal per 100 g. A serving, 1 portion, 4 oz (113 g) provides about 168 kcal.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,97 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 215 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 29,1 g | 58 % |
| Potassium L | 420 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,1 gin the top quarter of volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat3,4 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,97 gbelow the median for volailles (median 1,2 g)
- Sodium215 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,3 g |
|---|---|
| Graisses polyinsaturées L | 0,71 g |
Product details
- Brand
- HummisFit
- Barcode
- 0604947194268
- Label serving
- 1 portion (4 oz)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka chicken breast Iceland | 148 | 17,9 g | 4,9 g | 6 g |
| Piri piri half roast chicken Marks and Spencer | 148 | 20,5 g | 1,4 g | 6,6 g |
| Chicken Gyoza Go Asia | 148 | 5,7 g | 25 g | 2,3 g |
| British Free Range Chicken Breast Fillets Waitrose No 1 | 148 | 32,8 g | 0,5 g | 1,6 g |
| Vegetarian Spiced Duck Everbest | 148 | 20 g | 8,8 g | 3,5 g |
| Sriracha Chicken Noodles Marks & Spencer | 148 | 6,7 g | 21,5 g | 3,6 g |
| Cajun-Style Alfredo With Sausage & Chicken Devour | 148 | 9,9 g | 12,7 g | 6,7 g |
| Crabapple Rosemary Chicken Just Meats | 148 | 28,1 g | 2,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Grilled chicken?
100 g of Plain Grilled chicken has 148 kcal. Serving, 1 portion, 4 oz (113 g): about 168 kcal.
Is Plain Grilled chicken high in protein?
Plain Grilled chicken contains 29,1 g of protein per 100 g (58 % of the 50 g Daily Value), or 33 g in serving, 1 portion, 4 oz (113 g). About 79 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Plain Grilled chicken?
Plain Grilled chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Grilled chicken?
Plain Grilled chicken contains 3,4 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).
How much sodium is in Plain Grilled chicken?
100 g contains 215 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604947194268. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.