Plain Burfi

Packaged product Autres aliments Baps Shayona

Plain Burfi contains 464 kcal per 100 g. A serving, 10 z, 28 g (28 g) provides about 130 kcal.

Roughly 55 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 36 % of the Daily Value for calcium and 25 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
14,3 gprotein
39,3 gcarbohydrates
28,6 gfat
130kcal in serving, 10 z, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 28,6 g 37 %
Saturated fat L 19,3 g 97 %
Trans fat L 1,1 g
Cholesterol L 92,9 mg 31 %
Sodium L 143 mg 6 %
Total carbohydrates L 39,3 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 35,7 g
Added sugars L 25 g 50 %
Protein L 14,3 g 29 %
Vitamine D L 5 µg25 %
Calcium L 468 mg36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 33 %Fat: 55 %464kcal / 100 g
  • Protein 12 %
  • Carbohydrates 33 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium36 %Vitamine D25 %

Nutritional insights

  • Protein14,3 gabove the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars35,7 gin the top quarter of autres aliments (median 3,4 g)
  • Fat28,6 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat19,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium143 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baps Shayona
Barcode
00053037
Label serving
10 z (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Burfi?

100 g of Plain Burfi has 464 kcal. Serving, 10 z, 28 g (28 g): about 130 kcal.

Is Plain Burfi high in protein?

Plain Burfi contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 10 z, 28 g (28 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Plain Burfi?

Plain Burfi has 39,3 g of total carbohydrates per 100 g, including 0 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Burfi?

Plain Burfi contains 28,6 g of fat per 100 g, of which 19,3 g is saturated (97 % of the Daily Value).

What vitamins and minerals does Plain Burfi contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (36 % DV) and Vitamine D (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain Burfi?

100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00053037. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.