Pizza Romanella
Packaged product Repas et plats Lidl
Pizza Romanella contains 212 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 25 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 28,4 g | 10 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,64 g | 1 % |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 54 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gbelow the median for repas et plats (median 11 g)
- Fiber1,6 gin the lowest quarter of repas et plats (median 2 g)
- Sugars3,3 gabove the median for repas et plats (median 2,7 g)
- Fat5,9 gin the lowest quarter of repas et plats (median 7,1 g)
- Sodium460 mgbelow the median for repas et plats (median 520 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20673642
- Quantity
- 380 g
- Category
- Pizza au jambon et au fromage
- Packaging
- Plastic,Cardboard,Film,Sleeve,fr:film-en-plastique,fr:etui-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, 22% sauce tomate (eau, 1% tomates en poudre, amidon modifié de pomme de terre, sucre, sel, dextrose, épices, acidifiant: acide citrique; huile de colza, plantes aromatiques), 20% Mozzarella (lait (Origine: Belgique, Allemagne, France, Grande-Bretagne, Pays-Bas, Irlande, Danemark)), 12% Schwarzwälder Schinken (jambon cru fumé de la forêt noire) (viande de porc (Origines: Autriche, Allemagne, Pays-Bas, Danemark, Espagne) sel, épices, dextrose, conservateur: nitrate de potassium, nitritre de sodium), eau, 2,5% olives noires confites (olives entières, eau, sel, stabilisant: gluconate ferreux), 0,5% roquette, chlorure de potassium**, levure, huile de colza, sirop de betterave sucrière, farine de malt de blé, poudres à lever: diphosphates, carbonates de sodium; amidon de blé, amidon de pomme de terre, plantes aromatiques. Traces éventuelles de poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureHuile de colza (canola)TomatesSucreSelLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Ham & Pineapple ASDA | 212 | 11 g | 25 g | 6,9 g |
| Pizza Jamón y Queso masa fina y crujiente palacios | 212 | 11 g | 25 g | 7,1 g |
| oetker pizza rigga sunca Rigga | 212 | 8,8 g | 29,6 g | 6,4 g |
| Pinsa mozzarella, jambon cuit supérieur, tomate Picard | 212 | 10 g | 31 g | 4,8 g |
| Pizza Cuite Sur Pierre Jambon-Fromage LIDL | 212 | 10,5 g | 27 g | 6,4 g |
| Pizza Jambon / Fromage Cuite au feu de bois Sole Mio | 212 | 7,5 g | 28,7 g | 7 g |
| Pizzas jambon fromage surgelées Argel | 212 | 7,5 g | 28,7 g | 7 g |
| Pizza cuite sur pierre Jambon-Fromage Trattorio Alfredo | 212 | 10,5 g | 27 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Romanella?
100 g of Pizza Romanella has 212 kcal.
Is Pizza Romanella high in protein?
Pizza Romanella contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 11 g).
How many carbs are in Pizza Romanella?
Pizza Romanella has 28,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Romanella?
Pizza Romanella contains 5,9 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Pizza Romanella?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20673642. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.