Pizza Romanella
Packaged product Meals and Dishes Lidl
Pizza Romanella contains 212 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0.64 g | 1% |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 54%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gbelow the median for meals and dishes (median 11 g)
- Fiber1.6 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.7 g)
- Fat5.9 gin the lowest quarter of meals and dishes (median 7.1 g)
- Sodium460 mgbelow the median for meals and dishes (median 520 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20673642
- Quantity
- 380 g
- Category
- Pizza with ham and cheese
- Packaging
- Plastic,Cardboard,Film,Sleeve,fr:film-en-plastique,fr:etui-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, 22% sauce tomate (eau, 1% tomates en poudre, amidon modifié de pomme de terre, sucre, sel, dextrose, épices, acidifiant: acide citrique; huile de colza, plantes aromatiques), 20% Mozzarella (lait (Origine: Belgique, Allemagne, France, Grande-Bretagne, Pays-Bas, Irlande, Danemark)), 12% Schwarzwälder Schinken (jambon cru fumé de la forêt noire) (viande de porc (Origines: Autriche, Allemagne, Pays-Bas, Danemark, Espagne) sel, épices, dextrose, conservateur: nitrate de potassium, nitritre de sodium), eau, 2,5% olives noires confites (olives entières, eau, sel, stabilisant: gluconate ferreux), 0,5% roquette, chlorure de potassium**, levure, huile de colza, sirop de betterave sucrière, farine de malt de blé, poudres à lever: diphosphates, carbonates de sodium; amidon de blé, amidon de pomme de terre, plantes aromatiques. Traces éventuelles de poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRapeseed (canola) oilTomatoSugarSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Ham & Pineapple ASDA | 212 | 11 g | 25 g | 6.9 g |
| Pizza Jamón y Queso masa fina y crujiente palacios | 212 | 11 g | 25 g | 7.1 g |
| oetker pizza rigga sunca Rigga | 212 | 8.8 g | 29.6 g | 6.4 g |
| Pinsa mozzarella, jambon cuit supérieur, tomate Picard | 212 | 10 g | 31 g | 4.8 g |
| Pizza Cuite Sur Pierre Jambon-Fromage LIDL | 212 | 10.5 g | 27 g | 6.4 g |
| Pizza Jambon / Fromage Cuite au feu de bois Sole Mio | 212 | 7.5 g | 28.7 g | 7 g |
| Pizzas jambon fromage surgelées Argel | 212 | 7.5 g | 28.7 g | 7 g |
| Pizza cuite sur pierre Jambon-Fromage Trattorio Alfredo | 212 | 10.5 g | 27 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20673642. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.