Pizza Pretzels

Packaged product Repas et plats Sobeys

Pizza Pretzels contains 247 kcal per 100 g. A serving, 1 unit, 150 g (150 g) provides about 370 kcal.

Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (237 kcal per 100 g).

100 g provides 15 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
8,7 gprotein
40,7 gcarbohydrates
5,3 gfat
370kcal in serving, 1 unit, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 5,3 g 7 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 3,3 mg 1 %
Sodium L 427 mg 19 %
Total carbohydrates L 40,7 g 15 %
Dietary fiber L 2 g 7 %
Total sugars L 4,7 g
Protein L 8,7 g 17 %
Calcium L 117 mg9 %
Fer L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 66 %Fat: 20 %247kcal / 100 g
  • Protein 14 %
  • Carbohydrates 66 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer15 %Calcium9 %

Nutritional insights

  • Protein8,7 gbelow the median for repas et plats (median 10 g)
  • Fiber2 gabove the median for repas et plats (median 1,7 g)
  • Sugars4,7 gabove the median for repas et plats (median 2,6 g)
  • Fat5,3 gbelow the median for repas et plats (median 8,2 g)
  • Saturated fat2 gbelow the median for repas et plats (median 2,7 g)
  • Sodium427 mgabove the median for repas et plats (median 421 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0215968304491
Label serving
1 unit (150 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Pretzels?

100 g of Pizza Pretzels has 247 kcal. Serving, 1 unit, 150 g (150 g): about 370 kcal.

How much protein is in Pizza Pretzels?

Pizza Pretzels contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 13 g in serving, 1 unit, 150 g (150 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Pizza Pretzels?

Pizza Pretzels has 40,7 g of total carbohydrates per 100 g, including 2 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Pretzels?

Pizza Pretzels contains 5,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Pizza Pretzels contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Pretzels?

100 g contains 427 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0215968304491. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.