Pinsa
Packaged product Repas et plats Italiamo
Pinsa contains 263 kcal per 100 g. A serving, 230 g (230 g) provides about 605 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of repas et plats (median 7,5 g)
- Fiber3,3 gin the top quarter of repas et plats (median 2,3 g)
- Sugars3,1 gin the top quarter of repas et plats (median 2 g)
- Fat4,8 gbelow the median for repas et plats (median 5,1 g)
- Saturated fat0,9 gabove the median for repas et plats (median 0,7 g)
- Sodium720 mgabove the median for repas et plats (median 600 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Italiamo
- Barcode
- 4056489890539
- Quantity
- 230g
- Label serving
- 230 g
- Category
- Pâte à pizza
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
47% farina di grano tenero tipo "0", acqua, 5,2% semola di grano duro, 4,2% lievito madre (acqua, farina di grano tenero tipo "0"), 3,5% olio extravergine di oliva, sale, lievito di birra, farina di orzo maltato. Può contenere tracce di soia e senape. Trattato con alcol etilico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile d'oliveSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Backfertiger Pizzateig Ja! | 263 | 6,6 g | 45 g | 5,7 g |
| Mazor's, whole wheat mini pizza doughs Mazor's | 263 | 7 g | 47,4 g | 5,3 g |
| Fond de Pizza 32 cm Alfa Fond | 263 | 9,8 g | 53 g | 0,6 g |
| Pâte à Pizza Bio Chef Select & You | 263 | 8,9 g | 43 g | 4,4 g |
| Base pizza napolitaine Lo Conte | 263 | 10 g | 51 g | 3,1 g |
| Bio-Hefe-Pizzateig Spar Natur*pur | 263 | 8,9 g | 43 g | 4,4 g |
| Penny Ready Backfertiger Pizzateig Penny | 263 | 6,6 g | 45 g | 5,7 g |
| Plain Pizza Dough Bake One Inc. | 263 | 7 g | 43,9 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinsa?
100 g of Pinsa has 263 kcal. Serving, 230 g (230 g): about 605 kcal.
How much protein is in Pinsa?
Pinsa contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 21,6 g in serving, 230 g (230 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 7,5 g).
How many carbs are in Pinsa?
Pinsa has 44 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinsa?
Pinsa contains 4,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Pinsa?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489890539. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Source description: "PINSA". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.