Pinsa
Packaged product Comidas y Platos Italiamo
Pinsa contains 263 kcal per 100 g. A serving, 230 g (230 g) provides about 605 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of comidas y platos (median 7,5 g)
- Fiber3,3 gin the top quarter of comidas y platos (median 2,3 g)
- Sugars3,1 gin the top quarter of comidas y platos (median 2 g)
- Fat4,8 gbelow the median for comidas y platos (median 5,1 g)
- Saturated fat0,9 gabove the median for comidas y platos (median 0,7 g)
- Sodium720 mgabove the median for comidas y platos (median 600 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Italiamo
- Barcode
- 4056489890539
- Quantity
- 230g
- Label serving
- 230 g
- Category
- Pizza dough
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
47% farina di grano tenero tipo "0", acqua, 5,2% semola di grano duro, 4,2% lievito madre (acqua, farina di grano tenero tipo "0"), 3,5% olio extravergine di oliva, sale, lievito di birra, farina di orzo maltato. Può contenere tracce di soia e senape. Trattato con alcol etilico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Backfertiger Pizzateig Ja! | 263 | 6,6 g | 45 g | 5,7 g |
| Mazor's, whole wheat mini pizza doughs Mazor's | 263 | 7 g | 47,4 g | 5,3 g |
| Fond de Pizza 32 cm Alfa Fond | 263 | 9,8 g | 53 g | 0,6 g |
| Pâte à Pizza Bio Chef Select & You | 263 | 8,9 g | 43 g | 4,4 g |
| Base pizza napolitaine Lo Conte | 263 | 10 g | 51 g | 3,1 g |
| Bio-Hefe-Pizzateig Spar Natur*pur | 263 | 8,9 g | 43 g | 4,4 g |
| Penny Ready Backfertiger Pizzateig Penny | 263 | 6,6 g | 45 g | 5,7 g |
| Plain Pizza Dough Bake One Inc. | 263 | 7 g | 43,9 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinsa?
100 g of Pinsa has 263 kcal. Serving, 230 g (230 g): about 605 kcal.
How much protein is in Pinsa?
Pinsa contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 21,6 g in serving, 230 g (230 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 7,5 g).
How many carbs are in Pinsa?
Pinsa has 44 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinsa?
Pinsa contains 4,8 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Pinsa?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489890539. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "PINSA". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.