Pineapple Melon & Grape

Packaged product Fruits Marks & Spencers

Pineapple Melon & Grape contains 41 kcal per 100 g. A serving, 1 pot, 130 g (130 g) provides about 53 kcal.

Roughly 90 % of its calories come from carbohydrates, with 5 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple Melon & Grape by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0,5 gprotein
8,6 gcarbohydrates
0,2 gfat
53kcal in serving, 1 pot, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,05 g 0,3 %
Sodium L 3,8 mg 0,2 %
Total carbohydrates L 8,6 g 3 %
Dietary fiber L 1,6 g 6 %
Total sugars L 8,6 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 90 %Fat: 5 %41kcal / 100 g
  • Protein 5 %
  • Carbohydrates 90 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gbelow the median for fruits (median 0,7 g)
  • Fiber1,6 gabove the median for fruits (median 1,5 g)
  • Sugars8,6 gbelow the median for fruits (median 12 g)
  • Fat0,2 gabove the median for fruits (median 0,1 g)
  • Saturated fat0,05 gabove the median for fruits (median 0 g)
  • Sodium3,8 mgbelow the median for fruits (median 22,5 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00661966
Label serving
1 pot (130 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Melon & Grape?

100 g of Pineapple Melon & Grape has 41 kcal. Serving, 1 pot, 130 g (130 g): about 53 kcal.

How much protein is in Pineapple Melon & Grape?

Pineapple Melon & Grape contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,65 g in serving, 1 pot, 130 g (130 g). About 5 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).

How many carbs are in Pineapple Melon & Grape?

Pineapple Melon & Grape has 8,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Melon & Grape?

Pineapple Melon & Grape contains 0,2 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).

How much sodium is in Pineapple Melon & Grape?

100 g contains 3,8 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00661966. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.