Pindakaas

Packaged product Produits laitiers et oeufs gwoon

Pindakaas contains 646 kcal per 100 g. A serving, 15 g (15 g) provides about 97 kcal.

Roughly 79 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).

100 g provides 86 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindakaas by gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
646kcal per 100 g
22,4 gprotein
10,1 gcarbohydrates
55,7 gfat
97kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 646 kcal
Total fat L 55,7 g 71 %
Saturated fat L 10 g 50 %
Sodium L 244 mg 11 %
Total carbohydrates L 10,1 g 4 %
Dietary fiber L 7,5 g 27 %
Total sugars L 4,8 g
Protein L 22,4 g 45 %
Vitamine E L 12,9 mg86 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 6 %Fat: 79 %646kcal / 100 g
  • Protein 14 %
  • Carbohydrates 6 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E86 %

Nutritional insights

  • Protein22,4 gbelow the median for produits laitiers et oeufs (median 25 g)
  • Fiber7,5 gabove the median for produits laitiers et oeufs (median 6,9 g)
  • Sugars4,8 gin the lowest quarter of produits laitiers et oeufs (median 6,3 g)
  • Fat55,7 gin the top quarter of produits laitiers et oeufs (median 49,2 g)
  • Saturated fat10 gin the top quarter of produits laitiers et oeufs (median 7,9 g)
  • Sodium244 mgabove the median for produits laitiers et oeufs (median 212 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L24,9 g
Graisses polyinsaturées L20,5 g

Product details

Brand
gwoon
Barcode
8710624237660
Label serving
15 g
Category
Beurres d'arachide
Packaging
Glass,Clear Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

85% PINDA, zonnebloemolie, PINDA-OLIE, geheel gehard palmvet, zout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxHuile de tournesolSel

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FoodCaloriesProteinCarbsFat
Erdnussbutter Creamy Calvé 646 23 g 10 g 56 g
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Pindakaas Beurre de Cacahuètes Delhaize 646 29 g 8,7 g 54 g
Crema di arachidi Gustomanno 646 26 g 7,7 g 55 g
crunchy peanut butter Rimi 646 0 g 15,2 g 54,5 g
Crema di arachidi ARD Discount 646 26 g 7,7 g 55 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pindakaas?

100 g of Pindakaas has 646 kcal. Serving, 15 g (15 g): about 97 kcal.

Is Pindakaas high in protein?

Pindakaas contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 3,4 g in serving, 15 g (15 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 25 g).

How many carbs are in Pindakaas?

Pindakaas has 10,1 g of total carbohydrates per 100 g, including 7,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindakaas?

Pindakaas contains 55,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Pindakaas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (86 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pindakaas?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juillet 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624237660. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.