Pindakaas

Packaged product Mælk og æg gwoon

Pindakaas contains 646 kcal per 100 g. A serving, 15 g (15 g) provides about 97 kcal.

Roughly 79 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (604 kcal per 100 g).

100 g provides 86 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindakaas by gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
646kcal per 100 g
22,4 gprotein
10,1 gcarbohydrates
55,7 gfat
97kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 646 kcal
Total fat L 55,7 g 71 %
Saturated fat L 10 g 50 %
Sodium L 244 mg 11 %
Total carbohydrates L 10,1 g 4 %
Dietary fiber L 7,5 g 27 %
Total sugars L 4,8 g
Protein L 22,4 g 45 %
Vitamin E L 12,9 mg86 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 6 %Fat: 79 %646kcal / 100 g
  • Protein 14 %
  • Carbohydrates 6 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E86 %

Nutritional insights

  • Protein22,4 gbelow the median for mælk og æg (median 25 g)
  • Fiber7,5 gabove the median for mælk og æg (median 6,9 g)
  • Sugars4,8 gin the lowest quarter of mælk og æg (median 6,3 g)
  • Fat55,7 gin the top quarter of mælk og æg (median 49,2 g)
  • Saturated fat10 gin the top quarter of mælk og æg (median 7,9 g)
  • Sodium244 mgabove the median for mælk og æg (median 212 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L24,9 g
Polyumættet fedt L20,5 g

Product details

Brand
gwoon
Barcode
8710624237660
Label serving
15 g
Category
Jordnøddesmør
Packaging
Glass,Clear Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

85% PINDA, zonnebloemolie, PINDA-OLIE, geheel gehard palmvet, zout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSolsikkeolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Erdnussbutter Creamy Calvé 646 23 g 10 g 56 g
Erdnussmus dmBio 646 24 g 21 g 50 g
Crema de cacahuate Calvé 646 23 g 10 g 56 g
Pindakaas Beurre de Cacahuètes Delhaize 646 29 g 8,7 g 54 g
Crema di arachidi Gustomanno 646 26 g 7,7 g 55 g
crunchy peanut butter Rimi 646 0 g 15,2 g 54,5 g
Crema di arachidi ARD Discount 646 26 g 7,7 g 55 g
Peanut butter Calvé 646 20 g 16 g 55 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pindakaas?

100 g of Pindakaas has 646 kcal. Serving, 15 g (15 g): about 97 kcal.

Is Pindakaas high in protein?

Pindakaas contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 3,4 g in serving, 15 g (15 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).

How many carbs are in Pindakaas?

Pindakaas has 10,1 g of total carbohydrates per 100 g, including 7,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindakaas?

Pindakaas contains 55,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Pindakaas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (86 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pindakaas?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. juli 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624237660. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2023. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.