Phormula-1
Packaged product Autres aliments 1st Phorm
Phormula-1 contains 379 kcal per 100 g. A serving, 1 scoop, 29 g (29 g) provides about 110 kcal.
Roughly 88 % of its calories come from protein, with 9 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (374 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 79,3 g | 159 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 4 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein79,3 gin the top quarter of autres aliments (median 75 g)
- Sugars3,4 gabove the median for autres aliments (median 3 g)
- Fat3,4 gbelow the median for autres aliments (median 3,7 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,6 g)
- Sodium328 mgbelow the median for autres aliments (median 407 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1st Phorm
- Barcode
- 0850026196658
- Label serving
- 1 scoop (29 g)
- Category
- supplément de protéines
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Isolate, Creamer Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Contains 2% or less of the following: Mono and Diglycerides, Silicon Dioxide), Natural and Artificial Flavor, Soy Lecithin, Caramel Color, Titanium Dioxide Color, Salt, Sucralose, Acesulfame Potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de coco
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|---|---|---|---|---|
| Buck Feed Horchata Bucked Up | 379 | 78,9 g | 6,3 g | 3,2 g |
| Whey Protein Ghost | 380 | 61,8 g | 19 g | 5,9 g |
| Jocko Protein Powder Jocko | 378 | 59,5 g | 18,9 g | 9,5 g |
| MRE Lite Whole Food Protein Redcon1 | 381 | 82,5 g | 3,2 g | 3,2 g |
| WHEY Protein Powder Supplement Nature's Promise | 375 | 79,2 g | 8,3 g | 4,2 g |
| Gold Standard 100% Whey Protein Optimum Nutrition | 375 | 75 g | 9,4 g | 4,7 g |
| Protein Powder Jocko | 375 | 68,8 g | 12,5 g | 6,3 g |
| VEGAN protein SPROUTS FARMERS MARKET | 375 | 62,5 g | 12,5 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phormula-1?
100 g of Phormula-1 has 379 kcal. Serving, 1 scoop, 29 g (29 g): about 110 kcal.
Is Phormula-1 high in protein?
Phormula-1 contains 79,3 g of protein per 100 g (159 % of the 50 g Daily Value), or 23 g in serving, 1 scoop, 29 g (29 g). About 88 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 75 g).
How many carbs are in Phormula-1?
Phormula-1 has 3,4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phormula-1?
Phormula-1 contains 3,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Phormula-1?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850026196658. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.