Phormula-1

Packaged product Andre fødevarer 1st Phorm

Phormula-1 contains 379 kcal per 100 g. A serving, 1 scoop, 29 g (29 g) provides about 110 kcal.

Roughly 88 % of its calories come from protein, with 9 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Phormula-1 by 1st Phorm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
79,3 gprotein
3,4 gcarbohydrates
3,4 gfat
110kcal in serving, 1 scoop, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0 g 0 %
Sodium L 328 mg 14 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber not reported
Total sugars L 3,4 g
Added sugars L 3,2 g 6 %
Protein L 79,3 g 159 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Carbohydrates: 4 %Fat: 9 %379kcal / 100 g
  • Protein 88 %
  • Carbohydrates 4 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein79,3 gin the top quarter of andre fødevarer (median 75 g)
  • Sugars3,4 gabove the median for andre fødevarer (median 3 g)
  • Fat3,4 gbelow the median for andre fødevarer (median 3,7 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,6 g)
  • Sodium328 mgbelow the median for andre fødevarer (median 406 mg)
  • Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1st Phorm
Barcode
0850026196658
Label serving
1 scoop (29 g)
Category
proteintilskud
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Isolate, Creamer Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Contains 2% or less of the following: Mono and Diglycerides, Silicon Dioxide), Natural and Artificial Flavor, Soy Lecithin, Caramel Color, Titanium Dioxide Color, Salt, Sucralose, Acesulfame Potassium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Phormula-1?

100 g of Phormula-1 has 379 kcal. Serving, 1 scoop, 29 g (29 g): about 110 kcal.

Is Phormula-1 high in protein?

Phormula-1 contains 79,3 g of protein per 100 g (159 % of the 50 g Daily Value), or 23 g in serving, 1 scoop, 29 g (29 g). About 88 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 75 g).

How many carbs are in Phormula-1?

Phormula-1 has 3,4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Phormula-1?

Phormula-1 contains 3,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Phormula-1?

100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850026196658. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.