Pharma Style Ham

Packaged product Viande Ricomondo

Pharma Style Ham contains 299 kcal per 100 g. A serving, 100 g (100 g) provides about 299 kcal.

Roughly 56 % of its calories come from fat, with 41 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
30 gprotein
2 gcarbohydrates
18,2 gfat
299kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 18,2 g 23 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars not reported
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 3 %Fat: 56 %299kcal / 100 g
  • Protein 41 %
  • Carbohydrates 3 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of viande (median 17,2 g)
  • Fat18,2 gin the top quarter of viande (median 8,6 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ricomondo
Barcode
6009803466390
Label serving
100 g
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Streaky Bacon Primo 299 0,91 g 1,5 g 26,6 g
Beef Bites Little Ardroy 299 10 g 20,2 g 19,8 g
Bacon Ciabatta Countrychoice 299 14,8 g 34,8 g 11 g
Hot Italian Sausage Farmington 299 18,2 g 5,2 g 23,4 g
Inspired To Cook German Bratwurst Sausages Sainsbury's 299 13,4 g 0,89 g 26,7 g
Teriyaki Pork Belly Slices Aldi 299 26,8 g 1,2 g 20,8 g
Beef Birria Bites Aldi 299 10,3 g 23,7 g 16,5 g
Organic Sultana Raisins Prana 299 3 g 73 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pharma Style Ham?

100 g of Pharma Style Ham has 299 kcal. Serving, 100 g (100 g): about 299 kcal.

Is Pharma Style Ham high in protein?

Pharma Style Ham contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 41 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).

How many carbs are in Pharma Style Ham?

Pharma Style Ham has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pharma Style Ham?

Pharma Style Ham contains 18,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009803466390. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.