Pharma Style Ham
Packaged product Meat Ricomondo
Pharma Style Ham contains 299 kcal per 100 g. A serving, 100 g (100 g) provides about 299 kcal.
Roughly 56% of its calories come from fat, with 41% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 3%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 17.1 g)
- Fat18.2 gabove the median for meat (median 8.8 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ricomondo
- Barcode
- 6009803466390
- Label serving
- 100 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Streaky Bacon Primo | 299 | 0.91 g | 1.5 g | 26.6 g |
| Beef Bites Little Ardroy | 299 | 10 g | 20.2 g | 19.8 g |
| Bacon Ciabatta Countrychoice | 299 | 14.8 g | 34.8 g | 11 g |
| Hot Italian Sausage Farmington | 299 | 18.2 g | 5.2 g | 23.4 g |
| Inspired To Cook German Bratwurst Sausages Sainsbury's | 299 | 13.4 g | 0.89 g | 26.7 g |
| Teriyaki Pork Belly Slices Aldi | 299 | 26.8 g | 1.2 g | 20.8 g |
| Beef Birria Bites Aldi | 299 | 10.3 g | 23.7 g | 16.5 g |
| Organic Sultana Raisins Prana | 299 | 3 g | 73 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009803466390. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.