Phaloodeh
Packaged product Autres aliments Persia Lady
Phaloodeh contains 154 kcal per 100 g. A serving, 1 portion, 188 ml (188 g) provides about 290 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5,3 mg | 0,2 % |
| Total carbohydrates L | 37,8 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30,9 g | |
| Protein L | 0,53 g | 1 % |
| Fer L | 0,053 mg | 0,3 % |
| Potassium L | 5,3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,53 gin the lowest quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars30,9 gin the top quarter of autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium5,3 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Persia Lady
- Barcode
- 0628451791072
- Label serving
- 1 portion (188 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gelato Sicilian Cannoli Stefano | 154 | 2,1 g | 22,9 g | 5,9 g |
| Classic Malai Kulfi Vadilal | 154 | 3,2 g | 13,8 g | 9,6 g |
| Gelato Cerises et Chocolat Noir Stefano | 154 | 2,1 g | 22,9 g | 6,9 g |
| Kaprichos de alaska Pasapesca | 154 | 6,9 g | 29,1 g | 1,2 g |
| KMC NRG Gel KMC | 154 | 0,14 g | 38,6 g | 0 g |
| KMC NRG GEL+ Kendal Mint Co | 154 | 0 g | 38,6 g | 0 g |
| Gratin Penne-légumes Knorr | 154 | 5,5 g | 19 g | 5,7 g |
| Grillkäse Plangger's Felsenkeller Käse | 154 | 12,6 g | 0,48 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phaloodeh?
100 g of Phaloodeh has 154 kcal. Serving, 1 portion, 188 ml (188 g): about 290 kcal.
How much protein is in Phaloodeh?
Phaloodeh contains 0,53 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 188 ml (188 g). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Phaloodeh?
Phaloodeh has 37,8 g of total carbohydrates per 100 g, including 0 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phaloodeh?
Phaloodeh contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Phaloodeh?
100 g contains 5,3 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451791072. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.