Pflaumenmus
Pflaumenmus contains 205 kcal per 100 g. A serving, 100 g (100 g) provides about 205 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 114 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,05 g | 0,3 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 47,3 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 43,8 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gabove the median for fruits (median 0,6 g)
- Sugars43,8 gabove the median for fruits (median 24,5 g)
- Fat0,3 gbelow the median for fruits (median 0,4 g)
- Saturated fat0,05 gbelow the median for fruits (median 0,1 g)
- Sodium12 mgabove the median for fruits (median 8 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4311596458462
- Quantity
- 450g
- Label serving
- 100 g
- Category
- Plum compotes
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pflaumen, Zucker, Geliermittel: Pektine, Säuerungsmittel: Citronensäure, Gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pflaumenmus ja! | 208 | 1 g | 47 g | 0,3 g |
| Pflaumenmus / Powidl Maribel | 200 | 0,7 g | 48,3 g | 0,3 g |
| Pflaumenmus Mühlhäuser | 220 | 2,1 g | 49 g | 0,6 g |
| Delikatess Powidl Darbo | 226 | 1 g | 55 g | 0,5 g |
| Plomme-kompot Polan | 231 | 1 g | 52,9 g | 0,5 g |
| 100% prune purée Clearspring | 116 | 1,7 g | 25 g | 0,2 g |
| Compote De Prunes, 610 Grammes, Marque Materne Materne | 114 | 0,5 g | 26 g | 0,5 g |
| Compote Prunes MATERNE Materne | 114 | 0,5 g | 26 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pflaumenmus?
100 g of Pflaumenmus has 205 kcal. Serving, 100 g (100 g): about 205 kcal.
How much protein is in Pflaumenmus?
Pflaumenmus contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,6 g).
How many carbs are in Pflaumenmus?
Pflaumenmus has 47,3 g of total carbohydrates per 100 g, including 43,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pflaumenmus?
Pflaumenmus contains 0,3 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).
How much sodium is in Pflaumenmus?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596458462. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.