Petits pois
Packaged product Haricots et légumineuses Simply M&S
Petits pois contains 73 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 38 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 50 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the top quarter of haricots et légumineuses (median 5,2 g)
- Sugars1,6 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0,8 gabove the median for haricots et légumineuses (median 0,7 g)
- Sodium40 mgin the lowest quarter of haricots et légumineuses (median 212 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply M&S
- Barcode
- 00809085
- Quantity
- 300 g
- Category
- Pois en conserve
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicia guisantes Hero | 73 | 3,8 g | 9,5 g | 1,2 g |
| Olvarit Doperwten Kalkoen Rijst Olvarit | 73 | 3,1 g | 7,7 g | 3 g |
| Piselli Finissimi Biologici Sarchio | 73 | 5,4 g | 9,1 g | 0,6 g |
| ERBSEN extra fein Real Bio | 73 | 5,4 g | 9,1 g | 0,6 g |
| Garden Peas wolworth | 73 | 3,3 g | 8,5 g | 0,7 g |
| Petits pois extra-fins à l'étuvée Dia | 73 | 4,1 g | 10,9 g | 0,5 g |
| Petit Pois In Water ASDA | 72 | 4,8 g | 5,2 g | 0,6 g |
| Guisantes extra finos D'Aucy | 74 | 4,1 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pois?
100 g of Petits pois has 73 kcal.
How much protein is in Petits pois?
Petits pois contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,2 g).
How many carbs are in Petits pois?
Petits pois has 7,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pois?
Petits pois contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Petits pois?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00809085. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.