Petit pot de semoule nature
Packaged product Dulces y postres Emmi
Petit pot de semoule nature contains 154 kcal per 100 g. A serving, 100 g (100 g) provides about 154 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 118 kcal per 100 g across 183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4,8 g | 24% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of dulces y postres (median 3,5 g)
- Sugars13 gabove the median for dulces y postres (median 12 g)
- Fat8 gin the top quarter of dulces y postres (median 3,5 g)
- Saturated fat4,8 gin the top quarter of dulces y postres (median 2,3 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 44 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Emmi
- Barcode
- 01414426
- Quantity
- 200gr
- Label serving
- 100 g
- Category
- Puddings de semolina
- Packaging
- fr:recipient-plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semoule au lait raisins au rhum Bonne Maman | 156 | 3,8 g | 19 g | 6,8 g |
| pesto rosso Bonne Maman | 157 | 4,2 g | 18 g | 7,5 g |
| Semoule au lait Bonne Maman | 157 | 4,2 g | 18 g | 7,5 g |
| Ma semoule au lait et à la Vanille Naturelle Bonne Maman | 157 | 3,9 g | 16 g | 7 g |
| Semoule au lait Bonne Maman | 157 | 4,2 g | 18 g | 7,5 g |
| Petit pot de semoule, nature Emmi | 151 | 4,2 g | 16 g | 7,7 g |
| Petit pot de semoule Emmi | 151 | 4,2 g | 16 g | 7,7 g |
| Grießpudding Müller | 151 | 3,1 g | 16,6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit pot de semoule nature?
100 g of Petit pot de semoule nature has 154 kcal. Serving, 100 g (100 g): about 154 kcal.
How much protein is in Petit pot de semoule nature?
Petit pot de semoule nature contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,5 g).
How many carbs are in Petit pot de semoule nature?
Petit pot de semoule nature has 16 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit pot de semoule nature?
Petit pot de semoule nature contains 8 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Petit pot de semoule nature?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01414426. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.