Pesto
Packaged product Légumes Natural Product
Pesto contains 567 kcal per 100 g. A serving, 5.0 g (5 g) provides about 28 kcal.
Roughly 68 % of its calories come from fat, with 21 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 8 g | 40 % |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 11 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of légumes (median 4,9 g)
- Sugars1 gbelow the median for légumes (median 2 g)
- Saturated fat8 gabove the median for légumes (median 6,3 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Product
- Barcode
- 8595653600544
- Quantity
- 170 g
- Label serving
- 5.0 g
- Category
- Pestos verts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto alla genovese Nonna mia | 566 | 4,5 g | 11,6 g | 55,2 g |
| Groene pesto bio+ | 566 | 4,6 g | 5,8 g | 58 g |
| Groene pesto Albert Heijn | 569 | 7,9 g | 3,1 g | 58 g |
| Pesto genovese con basilisco genovese Pastificio Novella | 569 | 10 g | 3,5 g | 57 g |
| Pesto alla genovese con aglio Tesori dell'Arca | 565 | 5,2 g | 2,9 g | 59 g |
| Groene Pesto JUMBO | 565 | 5,9 g | 4,8 g | 57,8 g |
| Green Pesto The Deli | 570 | 5,1 g | 5 g | 58,5 g |
| Pesto Hacendado | 570 | 5,9 g | 7,7 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto?
100 g of Pesto has 567 kcal. Serving, 5.0 g (5 g): about 28 kcal.
Is Pesto high in protein?
Pesto contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 1,6 g in serving, 5.0 g (5 g). About 21 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,9 g).
How many carbs are in Pesto?
Pesto has 16 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto?
Pesto contains 45 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595653600544. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.