Perle de lait
Packaged product Fruits Perle de Lait
Perle de lait contains 123 kcal per 100 g. A serving, 125 g (125 g) provides about 154 kcal.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 97 kcal per 100 g across 211 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 11,5 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of fruits (median 4 g)
- Sugars11,5 gabove the median for fruits (median 10,8 g)
- Fat6,4 gabove the median for fruits (median 2,4 g)
- Saturated fat4,3 gabove the median for fruits (median 1,6 g)
- Sodium36 mgin the lowest quarter of fruits (median 44 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perle de Lait
- Barcode
- 3329770066021
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- specialites-laitieres-aux-fruits
- Packaging
- fresh,fr:etui-en-carton,fr:pot-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé - CRÈME - Sucre 9% - Eau - Fraise 5.4% - Fraise des bois 2.9% - Amidon transformé de maïs et de riz - Poudre de LAIT écrémé - Jus de carotte - Jus de citron - Épaississant : Pectine - Arômes naturels - Concentré des minéraux du LAIT - Ferments lactiques (LAIT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spécialité laitière sucrée sur lit à la fraise-fraise des bois, aromatisée Perle de lait non blanc | 123 | 2,4 g | 13,1 g | 6,4 g |
| Brassé onctueux framboise La fermière | 123 | 2,1 g | 16 g | 5,4 g |
| Spécialité laitière sucrée sur lit à l'abricot au miel, aromatisée Perle de lait non blanc | 124 | 2,4 g | 13,4 g | 6,4 g |
| Danio nectarine-framboise Danone | 122 | 5,5 g | 18 g | 3 g |
| Perle de lait au citron Perle de lait non blanc | 122 | 2,6 g | 12,4 g | 6,5 g |
| Perle de Lait (Sur lit de Framboise) 4 Pots Perle de Lait | 125 | 2,4 g | 12,8 g | 7 g |
| Perle de lait sur lit à la framboise Perle de lait non blanc | 125 | 2,4 g | 13,5 g | 6,4 g |
| Perle de lait coco en fins éclats Perle de lait non blanc | 125 | 2,9 g | 10,2 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perle de lait?
100 g of Perle de lait has 123 kcal. Serving, 125 g (125 g): about 154 kcal.
How much protein is in Perle de lait?
Perle de lait contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 4 g).
How many carbs are in Perle de lait?
Perle de lait has 13,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perle de lait?
Perle de lait contains 6,4 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Perle de lait?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770066021. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.