Pepperkaker

Packaged product Pain et produits cuits au four Berthas

Pepperkaker contains 450 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 24 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 366 kcal per 100 g across 467 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pepperkaker by Berthas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
5 gprotein
79 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 12 g 15 %
Saturated fat L 1 g 5 %
Sodium L 600 mg 26 %
Total carbohydrates L 79 g 29 %
Dietary fiber not reported
Total sugars L 30 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 71 %Fat: 24 %450kcal / 100 g
  • Protein 5 %
  • Carbohydrates 71 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for pain et produits cuits au four (median 5,4 g)
  • Sugars30 gin the lowest quarter of pain et produits cuits au four (median 39,7 g)
  • Fat12 gabove the median for pain et produits cuits au four (median 5,4 g)
  • Saturated fat1 gbelow the median for pain et produits cuits au four (median 1,2 g)
  • Sodium600 mgin the top quarter of pain et produits cuits au four (median 136 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berthas
Barcode
5709364650207
Quantity
300g
Category
Pains d'épices
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvetemel, sukker, sirup, rapsolje, bakepulver bikarbonat, kanel, salt, ingefær og nellik. Kan inneholde spor av melk og mandler.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)CinnamonSel

Similar products

FoodCaloriesProteinCarbsFat
Pain d'épice Nakd 450 10 g 35,4 g 30,8 g
Gingerbread cookies Nyåkers 450 4,6 g 78 g 13 g
Hjärtan Pepparkakor Nyåkers 450 5,1 g 77 g 13 g
Pain d’epice Gingerbread 450 5 g 70 g 20 g
bio Elisen Lebkuchen glutenfrei Christophs 451 7,3 g 52,6 g 22,3 g
Mini Elisen-Lebkuchen Monarc 451 9,4 g 51 g 23 g
Pepperkaker Lea 449 7 g 70 g 15,6 g
Bio-Elisen-Lebkuchen natur Nürnberger Bio Originale 452 9,9 g 48,4 g 23,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepperkaker?

100 g of Pepperkaker has 450 kcal.

How much protein is in Pepperkaker?

Pepperkaker contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 5,4 g).

How many carbs are in Pepperkaker?

Pepperkaker has 79 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepperkaker?

Pepperkaker contains 12 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Pepperkaker?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5709364650207. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.