Pepperkaker
Packaged product Bread and Baked Goods Berthas
Pepperkaker contains 450 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 366 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for bread and baked goods (median 5.4 g)
- Sugars30 gin the lowest quarter of bread and baked goods (median 39.7 g)
- Fat12 gabove the median for bread and baked goods (median 5.4 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.2 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 136 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berthas
- Barcode
- 5709364650207
- Quantity
- 300g
- Category
- Gingerbreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvetemel, sukker, sirup, rapsolje, bakepulver bikarbonat, kanel, salt, ingefær og nellik. Kan inneholde spor av melk og mandler.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'épice Nakd | 450 | 10 g | 35.4 g | 30.8 g |
| Gingerbread cookies Nyåkers | 450 | 4.6 g | 78 g | 13 g |
| Hjärtan Pepparkakor Nyåkers | 450 | 5.1 g | 77 g | 13 g |
| Pain d’epice Gingerbread | 450 | 5 g | 70 g | 20 g |
| bio Elisen Lebkuchen glutenfrei Christophs | 451 | 7.3 g | 52.6 g | 22.3 g |
| Mini Elisen-Lebkuchen Monarc | 451 | 9.4 g | 51 g | 23 g |
| Pepperkaker Lea | 449 | 7 g | 70 g | 15.6 g |
| Bio-Elisen-Lebkuchen natur Nürnberger Bio Originale | 452 | 9.9 g | 48.4 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperkaker?
100 g of Pepperkaker has 450 kcal.
How much protein is in Pepperkaker?
Pepperkaker contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5.4 g).
How many carbs are in Pepperkaker?
Pepperkaker has 79 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperkaker?
Pepperkaker contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Pepperkaker?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5709364650207. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.