Pecan Cookie
Packaged product Sucres et desserts H-E-B
Pecan Cookie contains 484 kcal per 100 g. A serving, 1 cookie, 64 g (64 g) provides about 310 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,6 mg | 5 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 31,3 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 4,7 g | 9 % |
| Calcium L | 46,9 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber3,1 gabove the median for sucres et desserts (median 2 g)
- Sugars31,3 gabove the median for sucres et desserts (median 21,6 g)
- Fat28,1 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat12,5 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium250 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0234622003989
- Label serving
- 1 cookie (64 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Cookie?
100 g of Pecan Cookie has 484 kcal. Serving, 1 cookie, 64 g (64 g): about 310 kcal.
How much protein is in Pecan Cookie?
Pecan Cookie contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 1 cookie, 64 g (64 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Pecan Cookie?
Pecan Cookie has 57,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Cookie?
Pecan Cookie contains 28,1 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Pecan Cookie?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0234622003989. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.