Mini Cookies
Packaged product Sucres et desserts Belmont
Mini Cookies contains 484 kcal per 100 g. A serving, 1 portion, 22.5 g (22,5 g) provides about 109 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 37,8 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for sucres et desserts (median 5,7 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars37,8 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat18,7 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat12 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium342 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belmont
- Barcode
- 4061463290380
- Label serving
- 1 portion (22.5 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeky Cherry Chocolate Marble Koko Black | 484 | 4,4 g | 46,1 g | 29,4 g |
| Cheese and Onion flavour crinkled snack biscuits GRINKLYS | 484 | 8,5 g | 63,2 g | 21,6 g |
| I’m free from gluten wheat Honey & Almond Clusters Coles | 484 | 11,8 g | 56 g | 22,2 g |
| Anzac Biscuit 7-Eleven | 484 | 5,7 g | 56,3 g | 26,4 g |
| Vanilla, mommy cakesicles kit Great Value | 484 | 1,6 g | 73,4 g | 20,3 g |
| Peanut Butter Filled Milk Chocolate MODE | 484 | 15,6 g | 31,3 g | 43,8 g |
| Pecan Cookie H-E-B | 484 | 4,7 g | 57,8 g | 28,1 g |
| Black & White Cookies Aldi | 485 | 5,5 g | 76,4 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cookies?
100 g of Mini Cookies has 484 kcal. Serving, 1 portion, 22.5 g (22,5 g): about 109 kcal.
How much protein is in Mini Cookies?
Mini Cookies contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 22.5 g (22,5 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Mini Cookies?
Mini Cookies has 72 g of total carbohydrates per 100 g, including 1,8 g of fiber and 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cookies?
Mini Cookies contains 18,7 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Mini Cookies?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463290380. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.