Pears
Packaged product Haricots et légumineuses Asda
Pears contains 53 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 53 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 11 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of haricots et légumineuses (median 6,4 g)
- Fiber2,7 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars11 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat0,1 gbelow the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0,1 gbelow the median for haricots et légumineuses (median 0,32 g)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5052449702910
- Label serving
- 1 serving (100 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Slices Del mont | 53 | 0,4 g | 12 g | 0 g |
| Light Greek Peach Great Value | 53 | 8 g | 6 g | 0 g |
| Fruities, Peach, Apple & Banana Puree Beech-Nut | 53 | 0,88 g | 14,2 g | 0 g |
| Apple, Peach & Strawberry Puree Beech-Nut | 53 | 0,88 g | 13,3 g | 0 g |
| Lentilles et légumes Aldi | 53 | 3,2 g | 8,5 g | 0,3 g |
| Diced peached Supervalu | 53 | 0,88 g | 12,4 g | 0 g |
| Borlotti beans in brine WOOLWORTHS FOOD | 53 | 3,6 g | 6 g | 0,4 g |
| Red Kidney Beans Giovanni | 53 | 4,4 g | 5,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pears?
100 g of Pears has 53 kcal. Serving, 1 serving, 100 g (100 g): about 53 kcal.
How much protein is in Pears?
Pears contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,3 g in serving, 1 serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,4 g).
How many carbs are in Pears?
Pears has 11 g of total carbohydrates per 100 g, including 2,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pears?
Pears contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449702910. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.