Peanuts
Packaged product Haricots et légumineuses Padkos
Peanuts contains 590 kcal per 100 g. A serving, 30 g (30 g) provides about 177 kcal.
Roughly 68 % of its calories come from fat, with 19 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,7 g | |
| Protein L | 28,3 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 13 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,3 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber10 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars6,7 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat45 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat9,3 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium217 mgabove the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Padkos
- Barcode
- 6003678922241
- Label serving
- 30 g
- Category
- Haricots et légumineuses
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Peanuts Fairprice | 590 | 24,7 g | 15 g | 47,7 g |
| Spicy Peanuts Great Value | 590 | 26,9 g | 15,4 g | 51,3 g |
| Japanese mixed peanuts Grape tree | 590 | 17 g | 37 g | 42 g |
| Peanut Caramel Bar Frive | 591 | 21,6 g | 39,4 g | 36,8 g |
| Buffalo Wing Peanuts Aldi | 591 | 25 g | 11,2 g | 47,5 g |
| Nutm!lk ChocoPeanuts Forest Feast | 591 | 17 g | 31 g | 47 g |
| ChocoPeanuts Forest Feast | 591 | 17 g | 31 g | 47 g |
| Roasted Peanuts Meadows | 589 | 28 g | 18 g | 45,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 590 kcal. Serving, 30 g (30 g): about 177 kcal.
Is Peanuts high in protein?
Peanuts contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value), or 8,5 g in serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in Peanuts?
Peanuts has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 45 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Peanuts?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003678922241. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.