Peanuts
Packaged product Bohnen und Hülsenfrüchte Padkos
Peanuts contains 590 kcal per 100 g. A Serving, 30 g (30 g) provides about 177 kcal.
Roughly 68 % of its calories come from fat, with 19 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,7 g | |
| Protein L | 28,3 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 13 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber10 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars6,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat45 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat9,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium217 mgabove the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Padkos
- Barcode
- 6003678922241
- Label serving
- 30 g
- Category
- Bohnen und Hülsenfrüchte
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Peanuts Fairprice | 590 | 24,7 g | 15 g | 47,7 g |
| Spicy Peanuts Great Value | 590 | 26,9 g | 15,4 g | 51,3 g |
| Japanese mixed peanuts Grape tree | 590 | 17 g | 37 g | 42 g |
| Peanut Caramel Bar Frive | 591 | 21,6 g | 39,4 g | 36,8 g |
| Buffalo Wing Peanuts Aldi | 591 | 25 g | 11,2 g | 47,5 g |
| Nutm!lk ChocoPeanuts Forest Feast | 591 | 17 g | 31 g | 47 g |
| ChocoPeanuts Forest Feast | 591 | 17 g | 31 g | 47 g |
| Roasted Peanuts Meadows | 589 | 28 g | 18 g | 45,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 590 kcal. Serving, 30 g (30 g): about 177 kcal.
Is Peanuts high in protein?
Peanuts contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value), or 8,5 g in Serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Peanuts?
Peanuts has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 45 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Peanuts?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003678922241. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.