Peanut M&Ms
Packaged product Haricots et légumineuses M&Ms
Peanut M&Ms contains 186 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 186 kcal.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 19,2 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber1,6 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars19,2 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat9,7 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat3,8 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium14 mgbelow the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&Ms
- Barcode
- 6914973001527
- Label serving
- 1 portion (100 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heong peah Yat pat gao | 186 | 2,5 g | 33 g | 4,9 g |
| Slice Spicy Tofu Fortune | 186 | 11,4 g | 6 g | 12,4 g |
| Afghani Soya Chaap BlueTribe | 186 | 13,1 g | 8,3 g | 11,2 g |
| Black pepper tofu Nature’s Kitchen | 186 | 12,4 g | 15 g | 7,6 g |
| Chickpea salad Frederick's by Meijer | 186 | 3,5 g | 13,3 g | 14,2 g |
| Paté vegetal con algas y tofu Algamar | 186 | 6,9 g | 4,6 g | 15,5 g |
| Pad thai poulet et legumes Lechef | 186 | 6,6 g | 24 g | 6,7 g |
| Röstibällchen mit Hummus La finesse | 186 | 2,8 g | 25 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut M&Ms?
100 g of Peanut M&Ms has 186 kcal. Serving, 1 portion, 100 g (100 g): about 186 kcal.
How much protein is in Peanut M&Ms?
Peanut M&Ms contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Peanut M&Ms?
Peanut M&Ms has 22,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut M&Ms?
Peanut M&Ms contains 9,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Peanut M&Ms?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6914973001527. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.