Peanut & Cacao Bites
Packaged product Haricots et légumineuses H&B
Peanut & Cacao Bites contains 405 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 162 kcal.
Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars | not reported | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 51 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber9,8 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Fat14,3 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat2,8 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium20 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&B
- Barcode
- 5059604694714
- Label serving
- 1 portion (40 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sheko Peach Sheko | 405 | 67 g | 9,4 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut & Cacao Bites?
100 g of Peanut & Cacao Bites has 405 kcal. Serving, 1 portion, 40 g (40 g): about 162 kcal.
Is Peanut & Cacao Bites high in protein?
Peanut & Cacao Bites contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 40 g (40 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Peanut & Cacao Bites?
Peanut & Cacao Bites has 50 g of total carbohydrates per 100 g, including 9,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut & Cacao Bites?
Peanut & Cacao Bites contains 14,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Peanut & Cacao Bites?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604694714. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.