Peanut Butter
Packaged product Produits laitiers et oeufs Perfect Peanut
Peanut Butter contains 656 kcal per 100 g. A serving, 2 tablespoons, 32 g (32 g) provides about 210 kcal.
Roughly 76 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 656 kcal | |
| Total fat L | 56,2 g | 72 % |
| Saturated fat L | 10,9 g | 55 % |
| Sodium L | 78,1 mg | 3 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber3,1 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,3 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat56,2 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat10,9 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium78,1 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfect Peanut
- Barcode
- 0004744600236
- Quantity
- 16 oz
- Label serving
- 2 tablespoons (32 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Peanut Butter AS-IT-IS | 656 | 30 g | 19,7 g | 50 g |
| Salted Butter Castle Dairies | 656 | 0,36 g | 2 g | 72 g |
| Classic Peanut Butter Squeeze Packs Justin's | 656 | 21,9 g | 18,8 g | 56,2 g |
| Almond Butter Kirkland Signature | 656 | 18,8 g | 21,9 g | 53,1 g |
| Organic Sunflower Hemp Butter Once Again | 656 | 15,6 g | 18,8 g | 56,2 g |
| Creamy almond butter Publix | 656 | 21,9 g | 18,8 g | 53,1 g |
| Roasted Almond Butter Big Y | 656 | 21,9 g | 18,8 g | 53,1 g |
| Macadamia Coconut Nut Butter Perfect Keto | 656 | 12,5 g | 21,9 g | 62,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 656 kcal. Serving, 2 tablespoons, 32 g (32 g): about 210 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 2 tablespoons, 32 g (32 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter?
Peanut Butter has 18,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 56,2 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in Peanut Butter?
100 g contains 78,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004744600236. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.