Peanut Butter
Packaged product Milch und Eier Perfect Peanut
Peanut Butter contains 656 kcal per 100 g. A Serving, 2 tablespoons, 32 g (32 g) provides about 210 kcal.
Roughly 76 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 656 kcal | |
| Total fat L | 56,2 g | 72 % |
| Saturated fat L | 10,9 g | 55 % |
| Sodium L | 78,1 mg | 3 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of Milch und Eier (median 8 g)
- Fiber3,1 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars6,3 gabove the median for Milch und Eier (median 3,9 g)
- Fat56,2 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat10,9 gabove the median for Milch und Eier (median 4,2 g)
- Sodium78,1 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfect Peanut
- Barcode
- 0004744600236
- Quantity
- 16 oz
- Label serving
- 2 tablespoons (32 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Peanut Butter AS-IT-IS | 656 | 30 g | 19,7 g | 50 g |
| Salted Butter Castle Dairies | 656 | 0,36 g | 2 g | 72 g |
| Classic Peanut Butter Squeeze Packs Justin's | 656 | 21,9 g | 18,8 g | 56,2 g |
| Almond Butter Kirkland Signature | 656 | 18,8 g | 21,9 g | 53,1 g |
| Organic Sunflower Hemp Butter Once Again | 656 | 15,6 g | 18,8 g | 56,2 g |
| Creamy almond butter Publix | 656 | 21,9 g | 18,8 g | 53,1 g |
| Roasted Almond Butter Big Y | 656 | 21,9 g | 18,8 g | 53,1 g |
| Macadamia Coconut Nut Butter Perfect Keto | 656 | 12,5 g | 21,9 g | 62,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 656 kcal. Serving, 2 tablespoons, 32 g (32 g): about 210 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in Serving, 2 tablespoons, 32 g (32 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter?
Peanut Butter has 18,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 56,2 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in Peanut Butter?
100 g contains 78,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004744600236. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.