Peanut Butter

Packaged product Produits laitiers et oeufs mp

Peanut Butter contains 191 kcal per 100 g. A serving, 2 tablespoons, 30 g (30 g) provides about 57 kcal.

Roughly 71 % of its calories come from fat, with 17 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by mp, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
8 gprotein
6 gcarbohydrates
15 gfat
57kcal in serving, 2 tablespoons, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 15 g 19 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 105 mg 5 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 1 g 4 %
Total sugars L 2 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 13 %Fat: 71 %191kcal / 100 g
  • Protein 17 %
  • Carbohydrates 13 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1 gabove the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars2 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat15 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat2,5 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium105 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mp
Barcode
0036494049249
Quantity
500 g
Label serving
2 Tablespoons (30 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Bacon And Cheese Toppa Tony’s 191 7,6 g 20,8 g 7,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 191 kcal. Serving, 2 tablespoons, 30 g (30 g): about 57 kcal.

How much protein is in Peanut Butter?

Peanut Butter contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 2 tablespoons, 30 g (30 g). About 17 % of its calories come from protein.

How many carbs are in Peanut Butter?

Peanut Butter has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 15 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036494049249. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.