Peanut Butter
Packaged product Dairy and Eggs mp
Peanut Butter contains 191 kcal per 100 g. A serving, 2 tablespoons, 30 g (30 g) provides about 57 kcal.
Roughly 71% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gabove the median for dairy and eggs (median 0,59 g)
- Sugars2 gbelow the median for dairy and eggs (median 3,8 g)
- Fat15 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat2,5 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium105 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mp
- Barcode
- 0036494049249
- Quantity
- 500 g
- Label serving
- 2 Tablespoons (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Risotto Wild Fork | 191 | 4,6 g | 22,7 g | 8,2 g |
| Creamy clowslaw Aldi | 191 | 1,1 g | 5,6 g | 18 g |
| Salmon Milano with Basil Pesto Butter Kirkland | 191 | 18,3 g | 0,43 g | 12,3 g |
| Cheese Fish Tofu Asian Choose | 191 | 8,3 g | 9 g | 14,1 g |
| Greek Style Yogurt Billy’s | 191 | 17 g | 8,3 g | 10 g |
| Bacon And Cheese Toppa Tony’s | 191 | 7,6 g | 20,8 g | 7,9 g |
| Salmon With Mac & Cheese Fit Meals Prep | 191 | 20,6 g | 16,2 g | 5,5 g |
| Light thickened cream lactose free Pauls | 191 | 3 g | 4,2 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 191 kcal. Serving, 2 tablespoons, 30 g (30 g): about 57 kcal.
How much protein is in Peanut Butter?
Peanut Butter contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,4 g in serving, 2 tablespoons, 30 g (30 g). About 17% of its calories come from protein.
How many carbs are in Peanut Butter?
Peanut Butter has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 15 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Peanut Butter?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036494049249. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.