Peanut Butter Bar

Packaged product Produits laitiers et oeufs Mates

Peanut Butter Bar contains 463 kcal per 100 g. A serving, 54 g (54 g) provides about 250 kcal.

Roughly 42 % of its calories come from fat, with 34 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Bar by Mates, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
27,8 gprotein
40,2 gcarbohydrates
22,2 gfat
250kcal in serving, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 22,2 g 28 %
Saturated fat L 9,6 g 48 %
Trans fat L 0 g
Cholesterol L 6,7 mg 2 %
Sodium L 459 mg 20 %
Total carbohydrates L 40,2 g 15 %
Dietary fiber L 5,7 g 21 %
Total sugars L 12,2 g
Added sugars L 0 g 0 %
Protein L 27,8 g 56 %
Vitamine D L 0 µg0 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 34 %Fat: 42 %463kcal / 100 g
  • Protein 24 %
  • Carbohydrates 34 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D0 %Fer0 %

Nutritional insights

  • Protein27,8 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber5,7 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars12,2 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat22,2 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat9,6 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium459 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mates
Barcode
0644637049928
Label serving
54 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Bar?

100 g of Peanut Butter Bar has 463 kcal. Serving, 54 g (54 g): about 250 kcal.

Is Peanut Butter Bar high in protein?

Peanut Butter Bar contains 27,8 g of protein per 100 g (56 % of the 50 g Daily Value), or 15 g in serving, 54 g (54 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Bar?

Peanut Butter Bar has 40,2 g of total carbohydrates per 100 g, including 5,7 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Bar?

Peanut Butter Bar contains 22,2 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).

How much sodium is in Peanut Butter Bar?

100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0644637049928. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.