Paté de bonito del norte
Packaged product Poissons et fruits de mer Conservas Güeyumar
Paté de bonito del norte contains 333 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 20 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 207 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 2 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of poissons et fruits de mer (median 24 g)
- Fat29 gin the top quarter of poissons et fruits de mer (median 11,2 g)
- Saturated fat4,8 gin the top quarter of poissons et fruits de mer (median 2,1 g)
- Sodium840 mgin the top quarter of poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conservas Güeyumar
- Barcode
- 8437018169313
- Quantity
- 69 g
- Category
- Albacore
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bonito del Norte (pescado) (Thunnus alalunga aceite Oliva Virgen Extra, agua,alga nori,ciclodextrina, sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon blanc germon à l'huile d'olive La Belle-Iloise | 331 | 24,7 g | 0,3 g | 25,5 g |
| Thon blanc germon a l huile d olive Groix & Nature | 337 | 20,5 g | 0 g | 28,5 g |
| Bonito del Norte Clama | 327 | 21 g | 0 g | 27 g |
| Ventresca de bonito del norte Espinaler | 327 | 21,9 g | 2 g | 26,6 g |
| Thon blanc au citron au thym à l'huile d'olive bio Jacques Gonidec | 342 | 21 g | 0,5 g | 28 g |
| Thon blanc germon Les Mouettes D'arvor | 342 | 21 g | 0,5 g | 28 g |
| Thon Blanc Germon A l'huile d'olive vierge extra Les Mouettes d'Arvor | 321 | 23,6 g | 0,2 g | 25,2 g |
| Thon blanc Jacques Gonidec | 321 | 24 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paté de bonito del norte?
100 g of Paté de bonito del norte has 333 kcal.
Is Paté de bonito del norte high in protein?
Paté de bonito del norte contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 24 g).
How many carbs are in Paté de bonito del norte?
Paté de bonito del norte has 2,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paté de bonito del norte?
Paté de bonito del norte contains 29 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Paté de bonito del norte?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437018169313. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.