Pasta Salad
Packaged product Grains et pâtes alimentaires Coles
Pasta Salad contains 209 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 209 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 6,9 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,7 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars6,9 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat11,9 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,3 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium328 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645389806
- Label serving
- 1 portion (100 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Sourdough European bakery NZ | 209 | 6,8 g | 29,9 g | 5,8 g |
| Multigrain Sourdough Suchali | 209 | 7,5 g | 38,4 g | 2,7 g |
| Noodles Wai Wai | 209 | 6,5 g | 42,9 g | 0,3 g |
| Pesto Pasta Salad Simply Tasty | 209 | 4,2 g | 27,4 g | 9,1 g |
| Frankfurt vegetal con quinoa veritas | 209 | 19 g | 7,3 g | 11 g |
| Ensalada de pasta ametller origen | 209 | 5,8 g | 15,8 g | 13,7 g |
| Amanida de pasta amb salmó Mas el Guiu | 209 | 8,3 g | 21,8 g | 9,5 g |
| Le Regionali - Ricetta alla Pugliese Bonduelle | 209 | 3,8 g | 18 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Salad?
100 g of Pasta Salad has 209 kcal. Serving, 1 portion, 100 g (100 g): about 209 kcal.
How much protein is in Pasta Salad?
Pasta Salad contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Pasta Salad?
Pasta Salad has 21 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Salad?
Pasta Salad contains 11,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Pasta Salad?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645389806. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.