Pasta carbonara

Packaged product Grains et pâtes alimentaires Tasteful

Pasta carbonara contains 191 kcal per 100 g. A serving, 100.0 g (100 g) provides about 191 kcal.

Roughly 47 % of its calories come from carbohydrates, with 39 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
6,4 gprotein
22 gcarbohydrates
8,2 gfat
191kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 8,2 g 11 %
Saturated fat L 4 g 20 %
Sodium not reported
Total carbohydrates L 22 g 8 %
Dietary fiber L 0,9 g 3 %
Total sugars L 2 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 47 %Fat: 39 %191kcal / 100 g
  • Protein 14 %
  • Carbohydrates 47 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for grains et pâtes alimentaires (median 8 g)
  • Fiber0,9 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars2 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
  • Fat8,2 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat4 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasteful
Barcode
5712849003627
Label serving
100.0 g
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Jewelled Pilau Rice Tesco Finest 191 4,4 g 36,2 g 2,8 g
Cherry Bakewell Protein Oats Fuelhub 191 14 g 22 g 4,7 g
Betty Bossi, Pasta Mediterranea Coop Betty Bossi 191 7 g 24 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta carbonara?

100 g of Pasta carbonara has 191 kcal. Serving, 100.0 g (100 g): about 191 kcal.

How much protein is in Pasta carbonara?

Pasta carbonara contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).

How many carbs are in Pasta carbonara?

Pasta carbonara has 22 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta carbonara?

Pasta carbonara contains 8,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 8 octobre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712849003627. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.