Passionfruit
Packaged product Fruits Marks & Spencers
Passionfruit contains 36 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 36 kcal.
Roughly 62 % of its calories come from carbohydrates, with 28 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 5,8 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 62 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for fruits (median 0,7 g)
- Fiber3,3 gabove the median for fruits (median 1,5 g)
- Sugars5,8 gin the lowest quarter of fruits (median 12 g)
- Fat0,4 gabove the median for fruits (median 0,1 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29056385
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bad Apple Monster | 36 | 0 g | 9,1 g | 0 g |
| Berry mix GREEN Grocer Frozen | 36 | 0,9 g | 9,5 g | 0 g |
| Sliced Strawberries together | 36 | 0,71 g | 9,3 g | 0 g |
| San marzano dop authentic whole peeled plum tomatoes cans Rega | 36 | 1,6 g | 5,6 g | 0,8 g |
| Strawberry Lemonade Loop | 36 | 0,08 g | 8,8 g | 0,08 g |
| Sliced strawberries Dole | 36 | 0,71 g | 9,3 g | 0 g |
| Super Berry Power Blast Nature's Goodness | 36 | 0,8 g | 10,4 g | 0 g |
| Berry Medley Simple Truth | 36 | 0,71 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passionfruit?
100 g of Passionfruit has 36 kcal. Serving, 1 portion, 100 g (100 g): about 36 kcal.
How much protein is in Passionfruit?
Passionfruit contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in serving, 1 portion, 100 g (100 g). About 28 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Passionfruit?
Passionfruit has 5,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passionfruit?
Passionfruit contains 0,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29056385. License: ODbL 1.0 (Open Food Facts). Source record dated 18 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.