Party Mix

Packaged product Autres aliments Pam’s

Party Mix contains 358 kcal per 100 g. A serving, 4 pieces, 30 g (30 g) provides about 107 kcal.

Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 26 % of the Daily Value for fer and 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Party Mix by Pam’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
5 gprotein
81 gcarbohydrates
1 gfat
107kcal in serving, 4 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1 g 1 %
Saturated fat L 0,67 g 3 %
Sodium L 50 mg 2 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 3,3 g 12 %
Total sugars L 56 g
Protein L 5 g 10 %
Calcium L 133 mg10 %
Fer L 4,7 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 92 %Fat: 3 %358kcal / 100 g
  • Protein 6 %
  • Carbohydrates 92 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer26 %Calcium10 %

Nutritional insights

  • Protein5 gbelow the median for autres aliments (median 7 g)
  • Fiber3,3 gabove the median for autres aliments (median 1,9 g)
  • Sugars56 gin the top quarter of autres aliments (median 3,4 g)
  • Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,67 gbelow the median for autres aliments (median 1,9 g)
  • Sodium50 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam’s
Barcode
9415077095056
Label serving
4 pieces (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Gains Clear Protein Post-Workout GHOST 358 32,5 g 56,9 g 0 g
Bi-Pro Classic Whey Protein Isolate Nutramerican 358 76,9 g 4,6 g 2,7 g
濃縮乳清蛋白 蘋果牛奶 Notorious select 358 69,5 g 8,8 g 5 g
Delverde Delverde 358 13,5 g 69,2 g 1,8 g
Gnocchi Delverde 358 13,5 g 69,2 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Party Mix?

100 g of Party Mix has 358 kcal. Serving, 4 pieces, 30 g (30 g): about 107 kcal.

How much protein is in Party Mix?

Party Mix contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 4 pieces, 30 g (30 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Party Mix?

Party Mix has 81 g of total carbohydrates per 100 g, including 3,3 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Party Mix?

Party Mix contains 1 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Party Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (26 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Party Mix?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077095056. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.