Parrillada campestre
Parrillada campestre contains 69 kcal per 100 g. A serving, 200 g (200 g) provides about 138 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,7 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for légumes (median 1,7 g)
- Fiber2,8 gabove the median for légumes (median 2,3 g)
- Sugars2,7 gabove the median for légumes (median 2,4 g)
- Fat0,6 gabove the median for légumes (median 0,5 g)
- Sodium4 mgin the lowest quarter of légumes (median 242 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4056489574507
- Quantity
- 800 g
- Label serving
- 200 g
- Category
- Aliments à base de légumes
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezcla Campesina LA HUERTA | 69 | 3 g | 13,2 g | 0,5 g |
| Porcini Mushrooms Merchant Gourmet | 69 | 7,2 g | 4,1 g | 1,4 g |
| Champignons grigliati Ca' del Bosco | 69 | 2,3 g | 3,5 g | 5 g |
| Asian Beetroot Karma | 69 | 1 g | 6 g | 3,8 g |
| Pausa Pranzo Mediterranea con formaggio e olive OrtoRomi | 69 | 3,6 g | 1,9 g | 4,8 g |
| Pasta e fagioli OrtoRomi | 69 | 2,7 g | 12,4 g | 1 g |
| Vegetales Sazonados Bbq LA HUERTA | 69 | 1,6 g | 10,2 g | 2 g |
| Burger 100% vegetale Cottintavola | 70 | 3,3 g | 13,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parrillada campestre?
100 g of Parrillada campestre has 69 kcal. Serving, 200 g (200 g): about 138 kcal.
How much protein is in Parrillada campestre?
Parrillada campestre contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,7 g).
How many carbs are in Parrillada campestre?
Parrillada campestre has 12,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parrillada campestre?
Parrillada campestre contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Parrillada campestre?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489574507. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.