Parrillada campestre
Parrillada campestre contains 69 kcal per 100 g. A Serving, 200 g (200 g) provides about 138 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,7 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for Gemüse (median 1,7 g)
- Fiber2,8 gabove the median for Gemüse (median 2,3 g)
- Sugars2,7 gabove the median for Gemüse (median 2,4 g)
- Fat0,6 gabove the median for Gemüse (median 0,5 g)
- Sodium4 mgin the lowest quarter of Gemüse (median 242 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4056489574507
- Quantity
- 800 g
- Label serving
- 200 g
- Category
- Pflanzliche Lebensmittel
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezcla Campesina LA HUERTA | 69 | 3 g | 13,2 g | 0,5 g |
| Porcini Mushrooms Merchant Gourmet | 69 | 7,2 g | 4,1 g | 1,4 g |
| Champignons grigliati Ca' del Bosco | 69 | 2,3 g | 3,5 g | 5 g |
| Asian Beetroot Karma | 69 | 1 g | 6 g | 3,8 g |
| Pausa Pranzo Mediterranea con formaggio e olive OrtoRomi | 69 | 3,6 g | 1,9 g | 4,8 g |
| Pasta e fagioli OrtoRomi | 69 | 2,7 g | 12,4 g | 1 g |
| Vegetales Sazonados Bbq LA HUERTA | 69 | 1,6 g | 10,2 g | 2 g |
| Burger 100% vegetale Cottintavola | 70 | 3,3 g | 13,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parrillada campestre?
100 g of Parrillada campestre has 69 kcal. Serving, 200 g (200 g): about 138 kcal.
How much protein is in Parrillada campestre?
Parrillada campestre contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in Serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,7 g).
How many carbs are in Parrillada campestre?
Parrillada campestre has 12,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parrillada campestre?
Parrillada campestre contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Parrillada campestre?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489574507. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.