Parówki Stówki
Packaged product Viande Sokołów
Parówki Stówki contains 305 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 19 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 242 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 1 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gabove the median for viande (median 13,5 g)
- Sugars0,8 gin the top quarter of viande (median 0,6 g)
- Fat27 gin the top quarter of viande (median 18,5 g)
- Saturated fat10 gin the top quarter of viande (median 7,2 g)
- Sodium720 mgin the lowest quarter of viande (median 800 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sokołów
- Barcode
- 22561299
- Category
- Ham sausages
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parówkowa z szynki Tarczyński | 282 | 11 g | 1,4 g | 25 g |
| Schinken-wurst ja! | 281 | 11 g | 0,5 g | 26 g |
| Dosenwurst Schinkenwurst Bäuerliche Erzeugergemeinschaft Schwäbisch Hall | 275 | 12,6 g | 0,9 g | 24,6 g |
| Delikatess Schinkenwurst Gut & Günstig | 272 | 13 g | 1 g | 24 g |
| Schinkenwürstchen Mühlenhof | 267 | 12 g | 0,5 g | 24 g |
| wurst Hofmaier | 266 | 13 g | 0,3 g | 23,5 g |
| Kiełbaski Krakowskie z szynki Olewnik | 261 | 15 g | 3,1 g | 21 g |
| Knacks pur porc Carrefour | 257 | 11 g | 1,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parówki Stówki?
100 g of Parówki Stówki has 305 kcal.
Is Parówki Stówki high in protein?
Parówki Stówki contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other viande, that is above the median (median 13,5 g).
How many carbs are in Parówki Stówki?
Parówki Stówki has 1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parówki Stówki?
Parówki Stówki contains 27 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Parówki Stówki?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22561299. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.