Parmesan Crackers
Packaged product Snacks Joy Full Bakery
Parmesan Crackers contains 524 kcal per 100 g. A serving, 21 g (21 g) provides about 110 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1 416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 38,1 g | 49 % |
| Saturated fat L | 23,8 g | 119 % |
| Trans fat L | 0 g | |
| Cholesterol L | 119 mg | 40 % |
| Sodium L | 2 000 mg | 87 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 38,1 g | 76 % |
| Vitamine D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38,1 gin the top quarter of snacks (median 8,4 g)
- Fiber0 gin the lowest quarter of snacks (median 3,3 g)
- Sugars0 gin the lowest quarter of snacks (median 3 g)
- Fat38,1 gin the top quarter of snacks (median 20 g)
- Saturated fat23,8 gin the top quarter of snacks (median 3,4 g)
- Sodium2 000 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joy Full Bakery
- Barcode
- 0856617004371
- Quantity
- 0.75 oz
- Label serving
- 21 g
- Category
- Entrées
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Crackers?
100 g of Parmesan Crackers has 524 kcal. Serving, 21 g (21 g): about 110 kcal.
Is Parmesan Crackers high in protein?
Parmesan Crackers contains 38,1 g of protein per 100 g (76 % of the 50 g Daily Value), or 8 g in serving, 21 g (21 g). About 31 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,4 g).
How many carbs are in Parmesan Crackers?
Parmesan Crackers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Crackers?
Parmesan Crackers contains 38,1 g of fat per 100 g, of which 23,8 g is saturated (119 % of the Daily Value).
How much sodium is in Parmesan Crackers?
100 g contains 2 000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856617004371. License: ODbL 1.0 (Open Food Facts). Source record dated 31 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.