Pão De Forma

Packaged product Pain et produits cuits au four Pullman

Pão De Forma contains 244 kcal per 100 g. A serving, 50 g (50 g) provides about 122 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pão De Forma by Pullman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
7,6 gprotein
48 gcarbohydrates
2,6 gfat
122kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,6 g 3 %
Sodium L 384 mg 17 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 2,6 g 9 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 10 %244kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber2,6 gin the lowest quarter of pain et produits cuits au four (median 3,7 g)
  • Sugars3,2 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat2,6 gbelow the median for pain et produits cuits au four (median 3,6 g)
  • Sodium384 mgbelow the median for pain et produits cuits au four (median 440 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pullman
Barcode
7896002360326
Quantity
480g
Label serving
50 g
Category
Pains coupés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farinha de trigo enriquecida com ferro e ácido fólico, açúcar, óleo vegetal de soja, vinagre, glúten, sal, conservadores propionato de cálcio e ácido sórbico, acidulante ácido cítrico e melhorador de farinha ácido ascórbico

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Tramezzino Orva 244 7,7 g 47,7 g 2 g
Pan de molde cereales y semillas Hacendado 244 10 g 40 g 3,5 g
tosty pszenny Pano 244 7,9 g 49 g 1,4 g
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Pan de molde de trigo LIDL 244 9,5 g 44 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pão De Forma?

100 g of Pão De Forma has 244 kcal. Serving, 50 g (50 g): about 122 kcal.

How much protein is in Pão De Forma?

Pão De Forma contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,8 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).

How many carbs are in Pão De Forma?

Pão De Forma has 48 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão De Forma?

Pão De Forma contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Pão De Forma?

100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896002360326. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.