Pão De Forma
Packaged product Pan y productos horneados Pullman
Pão De Forma contains 244 kcal per 100 g. A serving, 50 g (50 g) provides about 122 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber2,6 gin the lowest quarter of pan y productos horneados (median 3,7 g)
- Sugars3,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,6 gbelow the median for pan y productos horneados (median 3,6 g)
- Sodium384 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pullman
- Barcode
- 7896002360326
- Quantity
- 480g
- Label serving
- 50 g
- Category
- Panes cortados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farinha de trigo enriquecida com ferro e ácido fólico, açúcar, óleo vegetal de soja, vinagre, glúten, sal, conservadores propionato de cálcio e ácido sórbico, acidulante ácido cítrico e melhorador de farinha ácido ascórbico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 21 Organic Bread Kirkland | 244 | 11,1 g | 48,8 g | 4,4 g |
| bakers select white toast Mighty Fresh | 244 | 8,2 g | 46 g | 2,1 g |
| Pain de mie En Cuisine | 244 | 7,9 g | 45 g | 2,7 g |
| Tramezzino Orva | 244 | 7,7 g | 47,7 g | 2 g |
| Pan de molde cereales y semillas Hacendado | 244 | 10 g | 40 g | 3,5 g |
| tosty pszenny Pano | 244 | 7,9 g | 49 g | 1,4 g |
| Pane soffice di grano tenero Conad | 244 | 7,1 g | 46 g | 3 g |
| Pan de molde de trigo LIDL | 244 | 9,5 g | 44 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão De Forma?
100 g of Pão De Forma has 244 kcal. Serving, 50 g (50 g): about 122 kcal.
How much protein is in Pão De Forma?
Pão De Forma contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 3,8 g in serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pão De Forma?
Pão De Forma has 48 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão De Forma?
Pão De Forma contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Pão De Forma?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896002360326. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.