Panisse
Packaged product Repas et plats Robert Esposito
Panisse contains 98 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 29 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 45 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of repas et plats (median 4,3 g)
- Sugars1,6 gbelow the median for repas et plats (median 2,2 g)
- Fat2,6 gbelow the median for repas et plats (median 4,1 g)
- Sodium360 mgabove the median for repas et plats (median 320 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Robert Esposito
- Barcode
- 3308090003015
- Category
- Repas à base de plantes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espinacas a la crema Alipende | 98 | 4 g | 5,6 g | 6,2 g |
| Maison Bonini panisse provencale Bonini | 98 | 5,6 g | 16,5 g | 1,1 g |
| Panisse provençale Maison Bonini | 98 | 5,6 g | 16,5 g | 1,1 g |
| Pan-fried mediterranean bulgur 2 servings Alnatura | 98 | 3 g | 18,5 g | 0,5 g |
| Cappelletti tofu & chèvre Sauce tomate, épinards Céréal BIO | 98 | 3,7 g | 13 g | 2,7 g |
| Le bento Karine & Jeff | 99 | 2,7 g | 9,4 g | 5,2 g |
| Poêlée céréales, artichauts et butternut Thiriet | 99 | 3,2 g | 13 g | 3,2 g |
| Palets aux petits légumes croquants Grand Jury | 99 | 2,8 g | 8,8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panisse?
100 g of Panisse has 98 kcal.
How much protein is in Panisse?
Panisse contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 4,3 g).
How many carbs are in Panisse?
Panisse has 10,2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panisse?
Panisse contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Panisse?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3308090003015. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.