Panela
Packaged product Sucres et desserts Panela
Panela contains 379 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,7 % from protein and 0,7 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (375 kcal per 100 g).
100 g provides 17 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 3,1 mg | 0,1 % |
| Total carbohydrates L | 93,3 g | 34 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 91,2 g | |
| Protein L | 0,7 g | 1 % |
| Magnésium L | 69,8 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 99 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gabove the median for sucres et desserts (median 0 g)
- Fiber2,8 gabove the median for sucres et desserts (median 2 g)
- Sugars91,2 gabove the median for sucres et desserts (median 90,4 g)
- Fat0,3 gin the top quarter of sucres et desserts (median 0 g)
- Sodium3,1 mgabove the median for sucres et desserts (median 0 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panela Meisel Fine Goods | 383 | 0 g | 88 g | 0 g |
| Panela La Cena | 375 | 0 g | 100 g | 0 g |
| Panela Eco Wassy | 375 | 0,7 g | 98 g | 0 g |
| Panela El Granero Integral | 384 | 1,3 g | 95 g | 0,01 g |
| Panela Azucarera | 391 | 0 g | 96 g | 0 g |
| Panela sin refinar Gourmet Latino | 363 | 0 g | 90,4 g | 0 g |
| Panela Gourmet Latino | 362 | 0 g | 90,4 g | 0 g |
| Panela redonda América | 360 | 1 g | 87 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panela?
100 g of Panela has 379 kcal.
How much protein is in Panela?
Panela contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 0 g).
How many carbs are in Panela?
Panela has 93,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 91,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panela?
Panela contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Panela contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panela?
100 g contains 3,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002759008124. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.