Panela
Packaged product Sweets and Desserts Panela
Panela contains 379 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0.7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
100 g provides 17% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3.1 mg | 0.1% |
| Total carbohydrates L | 93.3 g | 34% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 91.2 g | |
| Protein L | 0.7 g | 1% |
| Magnesium L | 69.8 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gabove the median for sweets and desserts (median 0 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2 g)
- Sugars91.2 gabove the median for sweets and desserts (median 90.4 g)
- Fat0.3 gin the top quarter of sweets and desserts (median 0 g)
- Sodium3.1 mgabove the median for sweets and desserts (median 0 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panela Meisel Fine Goods | 383 | 0 g | 88 g | 0 g |
| Panela La Cena | 375 | 0 g | 100 g | 0 g |
| Panela Eco Wassy | 375 | 0.7 g | 98 g | 0 g |
| Panela El Granero Integral | 384 | 1.3 g | 95 g | 0.01 g |
| Panela Azucarera | 391 | 0 g | 96 g | 0 g |
| Panela sin refinar Gourmet Latino | 363 | 0 g | 90.4 g | 0 g |
| Panela Gourmet Latino | 362 | 0 g | 90.4 g | 0 g |
| Panela redonda América | 360 | 1 g | 87 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002759008124. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.